Highlighting the work: Hospitality industry
The lifting, twisting, shaking and scooping with the “force of a battering ram”
It’s a common belief in the hospitality industry that chronic pain is the price of success. Nothing could be further from the truth. Marcia teaches you how to pursue your passion without doing damage to your body, by giving you the occupational-specific tools you need to work effortlessly.
What you can expect as a hospitality industry worker
Learn why it hurts to do your job
Re-evaluate your alignment
Release your dysfunctional fascial patterns to recover post-shift
Retrain how you hold and use your body every shift
Standing behind the bar
Shaking/stirring/pouring a drink
Avoiding cold draft ice blowing out your shoulder
Managing the rail pain-free
Learn a 10-minute daily practice to undo the wear and tear each day
The Bartender Pattern
Cranial Sacral at Tales of the Cocktail
Marcia doing cranial sacral on Mike Ryan, National Director of Bars, Kimpton Hotels, while answering questions from other bartenders.
Photo Credit: Josh Brasted (@jbrasted)
Basic Survival Skills for
Bartenders, Baristas, Chefs, Servers, and Somms
PODCAST INTERVIEW
Host Jacqueline Raposo and guest co-host Daniel Holzman of The Meatball Shop quiz Marcia and bartender Russell Dillon on The Bartender Pilot Program, the rigors of working in the hospitality industry, and Marcia’s belief that “it shouldn’t hurt to do your job!”